Virtual Individual Therapy

One-on-one therapy for women and young women ages 14+ throughout Massachusetts struggling with anxiety, ADHD, and OCD.

Sessions are held virtually, giving you a private and consistent space to meet from wherever you feel most comfortable.

Laptop screen displaying a video call with a young woman taking a selfie, featuring dark brown hair, holding a phone, with visible keyboard in the foreground.

  • Individual therapy through a secure video platform. Sessions are one-on-one and tailored to what you’re experiencing and hoping to work toward.

  • Individual therapy sessions are 50-60 minutes long.

  • I work with women and young women ages 14 and older.

    For clients under 18, we’ll discuss consent, privacy, and parent or guardian involvement during the consultation process.

  • Most clients begin with weekly sessions to create consistency and give us time to build on the work from week to week.

    Generally, it is up to you if and when you’d like to switch to bi-weekly or decrease frequency further.

  • Therapy is offered virtually to clients throughout Massachusetts.

  • Private pay

    The private-pay rate is $150 per 50-minute individual therapy session.

    Insurance

    I currently accept:

    • Aetna

    • Blue Cross Blue Shield

    • Harvard Pilgrim Health Care

    • UnitedHealthcare

How to get started

01. Schedule a consultation

Choose a time for a free 15-minute consultation. We’ll briefly talk about what’s bringing you to therapy, what you’re looking for, and whether I may be a good fit.

02. Attend your first session

Your first full session gives us more time to talk about what’s been going on, your history, and what you hope will feel different. You can also ask any questions you have about therapy or working together.

03. Begin ongoing therapy

Most clients begin with weekly 50-60 minute sessions. From there, we’ll move at a pace that feels manageable and shape our work around what you need.

Schedule a Free Consultation